In-person, Home Visits, and Telehealth

15-minute Complimentary Consultation

Hand Dog or Cat Bite

Dupuytren Disease

Arm Lymphedema

Arthritis

Wrist Fracture

Tennis Elbow

Carpal Tunnel

Hand Surgery

Hand Pain

Thumb/Finger Fracture

Hand Infection

Tendonitis

  • Pain Relief

  • Improve Sleep

  • Reduce swelling

  • Improve motion

  • Improve Hand Strength

  • Improve Hand Functions

  • Manage Upper Extremity Lymphedema

What is Hand Therapy?

Hand therapy is a specialized form of rehabilitation that focuses on treating conditions affecting the hands and upper extremities. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve the function of your hands, hand therapy can play a crucial role in your overall well-being. Hand therapy prevents dysfunction, restores function, and reverses the progression of upper limb pathology, to enhance an individual’s ability to execute tasks and participate fully in life situations.

What is Lymphedema Therapy

Lymphedema therapy is a specialized treatment aimed at managing and reducing lymphedema, a condition characterized by the accumulation of lymphatic fluid, leading to swelling in certain parts of the body. Lymphedema therapy typically involves a combination of techniques to reduce swelling, improve lymphatic flow, and enhance the overall function of the lymphatic system.

What can Santa Barbara Hand Therapy do for you?

Scar Management: Following hand surgery or injury, scars can affect the flexibility and function of the hand. Hand therapy includes scar management techniques such as massage, stretching, and taping to minimize scar tissue formation and optimize tissue healing.

Injury Rehabilitation: Hand injuries, whether from accidents, sports, or work-related incidents, can significantly impact daily life. Hand therapy aims to facilitate the healing process by providing targeted exercises, stretches, and techniques to enhance strength, flexibility, and coordination. Whether you've experienced fractures, sprains, or post-surgical procedures, a hand therapist can design a personalized rehabilitation plan to help restore optimal function.

Repetitive Strain Injury (RSI) Prevention: Individuals who engage in repetitive hand movements, such as typing or using handheld devices extensively, are prone to developing RSIs. Hand therapists can educate you on proper ergonomics, implement exercises to strengthen and balance muscles, and recommend techniques to minimize the risk of repetitive strain injuries.

Carpal Tunnel Syndrome Relief: Carpal Tunnel Syndrome, a condition characterized by compression of the median nerve in the wrist, can lead to pain, numbness, and weakness in the hand. Hand therapy interventions may include nerve gliding exercises, splinting, and ergonomic advice to alleviate symptoms and improve overall hand function.

Pain Management: Chronic hand pain can significantly impact your quality of life. Hand therapists employ a variety of modalities, including manual techniques, ultrasound, and thermal modalities, to manage pain effectively. They can also teach pain-relieving exercises and strategies for long-term pain management.

Custom Splinting: Hand therapists are skilled in creating custom splints tailored to your specific needs. Splints can provide support, immobilization, or protection for injured or arthritic joints, promoting optimal healing and preventing further damage.

Arthritis Management: Arthritis is a common condition that affects the joints, including those in the hands. Hand therapy can be instrumental in managing arthritis symptoms by incorporating exercises that promote joint mobility, reduce inflammation, and enhance grip strength. Therapists may also provide education on joint protection strategies and adaptive techniques to make daily tasks more manageable.

Mission

To provide one-on-one quality hand therapy intervention to promote healing, restore functions, and enhance the overall well-being of my clients.

Vision

I envision a community where people with hand and upper extremity injuries can receive comprehensive, individualized, and compassionate care.